When you hear the term medication adherence, it simply means following your medication routine—taking the right dose, at the right time, in the right way. It sounds straightforward, but for many people, it’s harder than it seems. In fact, only about 50% of patients with chronic conditions take their medications as prescribed, and roughly 20-30% of prescriptions aren’t even filled.

Why is it so difficult? The reasons vary. Some people have trouble keeping track of multiple medications with complicated schedules. Others stop taking their meds because they don’t feel like it’s working, or they get frustrated when refills are hard to come by. Then, there’s the cost—prescription drugs are expensive, and many people simply can’t afford to stay on top of their medications.

Unfortunately, when medications aren’t taken as directed, the consequences can be serious. It can lead to worsened health conditions, a drop in quality of life, or even an increased risk of death. The CDC reports that medication non-adherence is responsible for 125,000 deaths annually in the U.S. and is linked to 30-50% of treatment failures for chronic illnesses.

So, what can you do to make sticking to your medication routine easier? Here are some helpful tips to keep you on track and ensure you’re getting the most out of your prescriptions.

Keep the Conversation Open with Your Doctor or Pharmacist

First and foremost, communication is key. If you’re unsure about how to take your medication or when to refill it, don’t hesitate to ask. You should always leave your doctor’s office or pharmacy feeling confident about:

  • How and when to take your medication
  • How long to stay on it, and how many refills you’ll need
  • Common side effects and how to manage them

And if cost is a factor? Let your doctor or pharmacist know. They can often suggest more affordable alternatives or help you navigate what’s covered by your insurance plan.

Make It Easier on Yourself

Let’s face it—life is busy, and remembering to take your meds can slip through the cracks. But there are ways to build it into your daily routine. Try tying your medication to an existing habit, like taking it right after brushing your teeth or during lunch. That way, it becomes part of something you already do.

Another idea is to keep your meds somewhere visible. A spot where you’re bound to see them can serve as a gentle reminder. You can also set an alarm on your phone or make use of a medication app for daily reminders. And if you’re juggling multiple meds with different schedules, consider using a pill organizer. It’s a simple but effective way to keep everything sorted.

Explore Your Options for Convenience and Savings

Struggling to afford your medication or running out of refills can be frustrating. But instead of cutting back on doses or skipping your meds altogether, consider getting them from a reputable online pharmacy like MailOrderMeds.com.  They offer more than just convenience—refill reminders, pharmacist consultations, and free delivery are all part of the package. Plus, you could save up to 80% on your prescriptions.

With MailOrderMeds.com, you can avoid delays, rationing, or dropping your medication routine altogether. Take a moment to check if any of your prescriptions are available at a lower price—just head to Mailordermeds.com or give their customer care team a call.

Staying on top of your medications doesn’t have to be a hassle. With open communication, a few practical tricks, and resources like Mail Order Meds, you can make medication adherence a part of your everyday life. After all, following your prescription isn’t just about taking pills—it’s about taking control of your health.